Somaspace is dedicated to teaching the Authentic Pilates Method, as developed by Joseph Pilates and passed on by Romana Kryzanowska.

Pilates is a safe and immensely effective system of body conditioning, and it's appropriate for all bodies. It can rehabilitate chronic pain, bring fitness to an out-of-shape body and improve postural issues. It can also provide a spirited, challenging and complete cross-training workout for athletes.

Our studio is equipped with apparatus from Gratz Industries, the original manufacturer of Pilates equipment.