Authentic to the core
Somaspace is dedicated to teaching the Authentic Pilates Method, as developed by Joseph Pilates and passed on by Romana Kryzanowska.
Pilates is a safe and immensely effective system of body conditioning, and it's appropriate for all bodies. It can rehabilitate chronic pain, bring fitness to an out-of-shape body and improve postural issues. It can also provide a spirited, challenging and complete cross-training workout for athletes.
Our studio is equipped with apparatus from Gratz Industries, the original manufacturer of Pilates equipment.
"The studio has classical Pilates theory meaning all of the machines are original in design and the lessons are by the book. This makes a huge difference. "
"This studio is real authentic classical pilates. I've been a pilates enthusiast for many years, and classically trained Pilates instructors are the best in the business"